Sunday, November 30, 2014

Brown rice Adai

I am sorry that I have been MIA for some time. It was nothing big this time. Only that I was lazy, so lazy to phrase and publish a post. Well, I don't blame me, the weather is so depressing. Its gloomy all day and the suns sets as early as 4.00 pm and then it is dark. Finally I am out of the slumber and here I am with a heart healthy adai recipe. I have replaced the regular white rice with brown rice making this more healthy when compared to the regular ones.



~*What U Need*~
Brown Rice - 3/4 cup
Idli rice - 1/4 cup

Thoor Dal - 1/3 cup
Channa dhal - 1/4 cup
Urad dhal - 2 tbsp
Moong dhal - 1/4 cup
Dried red chilli - 1 or 2
Cumin seeds - 1/2 tsp
Fennel seeds - 1/2 tsp
Garlic - 1 fat clove
Salt - to taste

To mix:
Onion - 1 medium, finely chopped
Cilantro - 1/4 cup, finely chopped
Hing - a pinch
Oil

How I Made it:
Wash all the dals and rice well. Soak the dal and rice separately for 3-4 hours. In a blender, grind the rice first for 3-4 mins, then add the rest of the ingredients and blend it to a little coarse batter using enough water. The batter consistency should be thick like idli batter. Transfer the ground batter to the bowl, add the mix-ins. Either use it right away or allow to sit for 1-2 hrs. Heat a tawa, smear it with little oil pour a ladle full of batter. Spread like dosa but thick. Drizzle oil and cook it in medium heat for 2-3 mins. After brown, flip and cook for another 2-3 minutes. Repeat with the remaining batter.

Serve adai with desired chutney or avial.

So thats it Folks...
With Love,

Signs off!!!

Pssst... Like my post... Don't miss any recipes from us
Get the latest updates straight to your email! Subscribe NOW for free!

3 comments:

  1. my husband makes pancakes like these-a real treat in our house! thanks for sharing this one :)

    ReplyDelete
  2. healthy adai.. perfect start for the day

    ReplyDelete

Thanks for dropping by and leaving your precious comments... Your comments are my best critics... Do visit often...

Blogging tips
.