Amma says "Ulundhankazhi is one of the bestest food that every women should eat atleast twice a week." Me says "No no ma, please leave me alone". This is the scene that takes place in our house (before marriage) on every Saturday morning. One thing that I hated about the weekends was having Ulundhankazhi. I don't know why but I hated the bizzare taste that the dish gave to the mouth. Finally she had to resort to alternate ways to feed me Ulundhankazhi and this was what she came up with. She made me these balls and I found them easy to consume and infact I loved munching on them. These days, I make it a point to make these every weekend and store them for the whole week. We have one laddoo each after our morning breakfast. You can read the benefits of having Ulundhankazhi here.
Amma also makes a whole lot of them whenever she comes over from the native. This particular batch was made by her and so I donot have the step by step pics. As I said, you can make these ahead and store them and so now-a-days I find this method easy rather than sweating over the stove to make the traditional Ulundhankazhi.
A storehouse of proteins, these laddoos make a great giveaway gift to people of any age. Add them to your kids snack dabba and you need not fuss over them-not-having healthy snacks.
How I Made it:
Refer here on how to make the urad dhal powder. Take a sauce pan, add water and the palm sugar and heat till it melts. Strain to remove the impurities. In a mixing bowl, take the ulundhu podi, add the strained palm sugar syrup and mix well. Add the ghee and cardamom powder, mix well and then form balls out of the mixture. Store in air tight containers.
Healthy urundais are ready!!!
** My Notes:
** If your mixture is too dry, then add few tbsps of ghee.
** You can also add a pinch of dried ginger powder.
So thats it Folks...
With Love,
Signs off!!!
Amma also makes a whole lot of them whenever she comes over from the native. This particular batch was made by her and so I donot have the step by step pics. As I said, you can make these ahead and store them and so now-a-days I find this method easy rather than sweating over the stove to make the traditional Ulundhankazhi.
A storehouse of proteins, these laddoos make a great giveaway gift to people of any age. Add them to your kids snack dabba and you need not fuss over them-not-having healthy snacks.
~*What U Need*~ Ulundhu Podi / Black skinned Urad dhal Powder - 1 cup Karupatti / Palm Sugar Candy - 1/2 cup, packed, grated Water - 2 tbsps Ghee - 2 tbsps or more Cardamom powder - a pinch |
How I Made it:
Refer here on how to make the urad dhal powder. Take a sauce pan, add water and the palm sugar and heat till it melts. Strain to remove the impurities. In a mixing bowl, take the ulundhu podi, add the strained palm sugar syrup and mix well. Add the ghee and cardamom powder, mix well and then form balls out of the mixture. Store in air tight containers.
Healthy urundais are ready!!!
** My Notes:
** If your mixture is too dry, then add few tbsps of ghee.
** You can also add a pinch of dried ginger powder.
So thats it Folks...
With Love,
Signs off!!!
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Healthy urundais. Looks delicious.My mom makes this with sugar. Karupatti seems to be a better option
ReplyDeleteDelicious and fulfilling ladoos.
ReplyDeleteDeepa
Healthy and delicious laddoo.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteRight said vimitha,even my mom also use to tell that this is a helthy laddoo but i also wont even touch it.But now will give a try.
ReplyDeleteYummy Laddoo Vimitha... Healthy too.
ReplyDeletewhat lovely and yummy laddus:)
ReplyDeleteLove the pictures!!
tasty laddoos dear:)
ReplyDeleteAmma's recipes can never fail!! Love the laddoos
ReplyDeleteTempting ladoos !!! Perfectly done Vimitha :-)
ReplyDeleteShrutiRasoi
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Healthy n yummy ladoos, love htis karuppatti version ;-)
ReplyDeleteHealthy balls
ReplyDeleteyummy healthy ladoos and its useful for lactating moms.my mom gave me loads of it right after my delivery..the porridge.
ReplyDeletevimitha this is healthy.....i have palm sugar at hand .... will try this one.
ReplyDeleteVery delicious ladoo.
ReplyDeleteCuisine Delights
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too good.. its been years i had this.. n my grand ma makes this for us.. bookmarked will try it..
ReplyDeletehealthy ladoo dear.. never tried it at home..
ReplyDeleteHealthy and looks yummy. Pass me some.
ReplyDeleteLooks good! Dont mind some!
ReplyDeleteSuperb recipe.. Mouthwatering..
ReplyDeletehealthy and super delicious ladoos.
ReplyDeleteNever heard of this, sounds nice and healthy
ReplyDeletehealthy and yummy balls
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These are very healthy Vimitha! they look delicious
ReplyDeleteyummy and healthy ladoos...
ReplyDeleteloved the bowl that you use in the pics, nice ladoo
ReplyDeleteYummy and healthy sunnunda. If we eat one daily, there is no sickness at all.
ReplyDeleteHealthy and definitely a nutritious laddoos, love to eat atleast one now.
ReplyDeleteHealthy laddoos....:)
ReplyDeleteEven in Gujarat we believe that urad daal dishes good for you..we make very similar dish call " ADADIYA "
ReplyDeleteHealthy urundai
ReplyDeleteLovely laddoos made from urad dal!
ReplyDeleteI have never tasted this Vimi....lovely...
ReplyDeleteWow! Looks yumm.
ReplyDeleteThis is new to me. The laddoos look gr8 !
ReplyDeleteI know of sesame laddoo but never tried ural dhal version.this looks yummy and healthy!
ReplyDeleteLadoos looking yum. loved it.
ReplyDeleteHealthy can be very delicious too, yummy ladoos..
ReplyDeleteladdoo looks perfect and inviting dear.
ReplyDeletehealthy yet delicious.
ReplyDeletehealthy laddus,yumm:)!
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Very healthy .. I too make this :)
ReplyDeletehealthy and yummy laddo...
ReplyDeleteKids love them,quite energetic for home comming children after the school.
ReplyDeleteSai Padmapriya
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